Giving you the tools to feel your best

We deliver workplace wellbeing solutions that engage teams, motivate individuals and drive organisational performance.

Our expertly designed programmes are aimed at improving health and wellbeing for employees at all levels. We empower teams and individuals with the tools, knowledge and motivation to be the best they can be. We are fully qualified experts and all our advice and interventions are science and evidence based. We keep it inspirational, fun, informative and interactive.

Why a wellbeing programme?

  • Improve employee engagement
  • Reduce staff turnover
  • Improve performance and productivity – greater ROI
  • Strengthen team morale, motivation and communication
  • Lower healthcare costs and decrease the frequency and duration of absenteeism
  • Improve mental and physical health
  • Promote a more positive image of your business
  • Create a supportive workplace for your people

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What do we offer?

We offer corporate wellbeing programmes which address key dimensions of health and wellbeing such as nutrition, lifestyle, stress, sleep and physical activity.
Our programmes are designed to support your wellbeing strategy and needs. It can be anything from a one-off seminar or a wellbeing day, to a one-to-one coaching session or a tailor-made programme.
Our end to end programme includes the assessment of employees’ wellbeing needs, identification of key focus areas and KPIs, full programme definition, management and evaluation.

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What makes us unique?

We believe we have a unique skill set and experience to empower clients to achieve their goals.
We have qualifications and clinical experience in nutrition and lifestyle interventions, true passion for health and wellbeing, first hand extensive ‘corporate life’ experience as well as a track record of delivering programmes in complex corporate environments.
Our aim is to empower individuals to become more resilient and healthy.

See About Us

The founder Angela Goutkin worked in Financial Services as a Management Consultant for over 20 years prior to retraining in nutrition.
‘Coping with work pressures and long hours as well as maintaining energy levels was always a challenge. I wish I knew then what I know now, as it would make a real difference to my health and energy levels. I am passionate to help as many people as possible, to feel the best they can feel’.

About Us

Client Feedback

News and Offers

We are delighted to be invited to host a
‘Heathy eating for busy people’ seminar at Electric House
in Notting Hill on Tuesday, 5th of February.

Contact us

Email to find out how we can help.